The Little Toe
The Little Toe is a follow-up exercise to “The Surfer” in which you proactively planned for motivational high tides so that you don’t waste your high motivation phases, this technique will help you to even surf the little motivational waves with style and grace so that you can make headway even if the wind isn’t favorable for you.
- 6 Cognitive-Behavioural Techniques
- 2 Real Life Case Studies
- Inspiring Quotes
- Limitless Re-useability
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