Tool

The Depression Survival Kit

The Depression Survival Kit is a series of techniques in which you proactively design a strategy against your depressive episode so that when adversity befalls you, you are ready for it.

5 Crisis Management Techniques
3 Real Life Case Studies
1 Quest
Inspiring Quotes
Limitless Re-useability

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Duration

120 Minutes

Department

Character Development

Author

Daniel Karim

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The Depression Survival Kit

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