The Perfectionist
The Perfectionist is a transformative cognitive behavioural technique against perfectionism. The exercises you will find in this tool will help you to identify the origins of your urge to be perfect by pushing you to investigate your parents and your primary caretakers in depth so that you can decide what belief systems you wish to preserve and which you which to abandon.
- 4 Cognitive-Behavioural Techniques
- 1 Art Therapy Exercise
- 1 Real Life Case Study
- Inspiring Quotes
- Limitless Re-useability
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The Platform is a technological cognition enhancement that empowers you to design your character, invent a vision, change your habits & beliefs, set goals, measure life success and many other things.
